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Wooden Masterpieces To Keep Hair Healthy & Strong

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If you are one of those people who just does not like combing your hair, are in a constant rush and do not take the time to comb your hair well or have curly hair and don’t want to unravel your curls? Well, you might be doing more damage than good. According to experts combing your hair is the simplest way to have healthy, shiny and lustrous hair. An added benefit is that if combed the right way with a Neem wooden comb than a plastic comb you can actually keep hair fall at bay. So, forget those expensive treatments, shampoos and conditioners and try combing your hair well instead.

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Why use Plastic combs on your hair, when you have an environment friendly + a healthier alternative.

Our ancestors, ayurveda experts and even yogis swear by the benefits of using Neem wooden combs.

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Neem is known as the medicinal plant for its immense health benefits. Neem is a recognized antibacterial and germicide; No insects or bacteria ever come close to Neem products.

Ancient medical texts have demonstrated that Neem somehow inhibits the multiplication of viruses by combining with the skin cells. This blockage of virus growth imparts the germicidal and anti allergic properties to Neem.

Scalp disorders such as dandruff and fungal infections are extremely common and what better to use a comb – something that we use everyday – made of a medicinal bark like Neem.

Not only do the natural and environment friendly Neem combs feel wonderful, but they do a great deal of good to your scalp health.

Regular combing with these combs is believed to inhibit dandruff as well as scalp infections. Benefits such as reduced hair fall are also claimed.

These combs are designed specifically so that the points are not too sharp and you can get an excellent stimulating effect as the comb teeth glide over your scalp. Gently press against the scalp and comb as usual. It is a good practice to comb more often, as this not only stimulates the scalp cells but also keeps it disinfected.

There are even many scientific benefits of using wooden combs. A few are stated below:

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The Top 5 Reasons to Use a Neem Wooden Brush / Comb:

  • Natural wooden bristles help to naturally condition your hair, and evenly distribute your hair’s natural oils down the hair shaft
  • Wooden bristles are also gentle and durable. Since they are wide, they are less likely to break the hair when combing.
  • Wooden bristles don’t produce any static (that you will find with synthetic brushes and combs)
  • Wooden bristles feel like little massaging fingers on your scalp – particularly if you’re familiar with acupressure. This also helps increase circulation on your scalp, bringing lovely nutrients to the hair follicles
  • Wooden hairbrushes crafted from bamboo, which is a sustainable resource – it rapidly regrows after being harvested, and it can grow in damaged and soil depleted soil

Now after knowing so many benefits of using Neem combs for your precious hair, Im sure you must be wanting to buy one. So don’t worry here are a few options of Neem comb online which you can purchase from the comforts of your home!!

Neem wood comb online:

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– Detangle hair and not pull hair out

  • Herbal medicated comb: Helps fight hair related problems naturally

– Since wood is porous, Vedic Delite Neem wood comb is better for distributing oils along the length of your hair

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– Prevents scalp from getting greasy

  • Provides natural antibacterial effect with every stroke
  • Especially suitable for Scalp and Hair health

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– Excellent for fragile or long hair

  • Environment friendly and natural – unlike harmful plastics
  • Recommended for all ages

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    Vedic Delite Neem Wooden Pocket Comb:

    -Herbal medicated comb: Helps fight hair related problems naturally

    • Since wood is porous, Vedic Delite Neem wood comb is better for distributing oils along the length of your hair
  • Provides natural antibacterial effect with every stroke

  • Especially suitable for Scalp and Hair health

  • Environment friendly and natural – unlike harmful plastics

  • Recommended for all ages

  • Adopt the Healthier Alternative to your daily Hair Combing!!


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    Need A Health Boost? Reach For A Soothing Cup Of Herbal Tea

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    There’s nothing nicer on a cold midwinter’s day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. From soothing a troubled tummy to easing insomnia and calming a troubled mind, herbs have all sorts of healing powers. Drinking herbal tea can also be a great source of vitamins and minerals.

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    What is herbal tea?
    Herbal tea isn’t really made from tea-which is a specific kind of plant. The French use the word tisane, which is a little more accurate, since herbal tea is really just an infusion of leaves, seeds, roots or bark, extracted in hot water. In drinking a well-steeped herbal tea, we get all the plant’s benefits in an easily digestible form.

    Reasons for Consuming Herbal Tea

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    Herbal teas are loaded with antioxidants that are helpful for neutralizing the harmful effects of free radicals and oxidative stress – one of the chief reasons for cancer.

    • Rich source of antioxidants catechins that fight free radicals damage and oxidative stress
    • Fluoride present in herbal tea improves oral health and prevents cavities
    • Vitamin D present in herbal tea improves bone strength
    • Antioxidant EGCG (Epigallocatechin gallate) recovers heart health after heart attack and stroke

    Herbal teas protect our bodies with some much-needed hydration. They also help us to fight against infection and nausea.

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    Health Benefits of Herbal Tea

    The countless health benefits of herbal tea turn this beloved beverage into far more than a comforting, delicious drink to enjoy with friends or over a good book! From relieving insomnia, to calming an upset stomach, to fighting viruses and infections, and more, herbal teas have so many powerful health benefits.

    For centuries, people in every culture have used herbs and spices to enhance the taste of food and drink – and to help and heal their bodies, as well.

    Passed from generation to generation, the wealth of information about the healing powers of herbs and spices for our physical, mental, emotional, social, and spiritual selves continues to hold true today.

    These are just some of the many benefits of herbal teas.

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    • Soothes A Common Cold

    Herbal teas are great for treating a cold. The elder tree herb is one of the most effective, as it possesses decongestant properties. This helps clear nasal passages, reduce a heavy cough, and may even reduce asthma symptoms.

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    • Anti-AgingBecause herbal teas are so rich in antioxidants, they are effective anti-aging agents. Antioxidants prevent free radical damage and reduce cell aging.

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    • Anti-NauseaPeople who regularly suffer from nausea and vomiting will find herbal teas to be quite beneficial. Because provides almost instant relief from nausea, pregnant women should drink a couple of glasses of herbal tea every day.

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    •  Acts As A Stress BusterFor most people, tea has a comforting effect, which helps reduce stress levels. Studies have shown that certain herbal teas can even help people suffering from insomnia and other anxiety-related conditions. Chamomile tea is one of the best stress relievers.

    Find below a few Herbal Tea’s which should be added to your next shopping list:

    Whether you love herbal tea for the pleasurable taste alone or you are drawn as well to herbal tea benefits, the many varieties and health benefits of herbal tea provide you with a plethora of choice! Here are some of the more common herbal teas available online and a taste of the benefits they can provide.

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    1.  Nettle Tea
    Nettle is made with the leaves of stinging nettle, named for the tiny hairs on the fresh leaves which can sting the skin. Despite it’s rough exterior, nettle is one of nature’s best remedies for an assortment of ailments including anemia, high blood pressure, rheumatism, arthritis, coughs and colds, congestion, urinary tract infections, and kidney and bladder problems.

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    2.Chamomile Tea
    Chamomile is a popular herb that’s used in teas worldwide. Chamomile soothes the stomach and relieves bloating and indigestion. Chamomile also calms the mind and helps people relax and deal better with their stresses. Some people are allergic to chamomile and should avoid taking the tea. People who find it hard to go to sleep should drink a cup of chamomile tea before going to bed. Chamomile is known to fight insomnia by relaxing the body and the mind, enabling the person to fall asleep naturally.

    Buy Chamomile tea online in India:

    SOS Organics Chamomile Lemongrass Herbal Infusion

    Wood and Petals Chamomile Tea

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    3.Ginger Tea
    Ginger is an energizer and a stimulator. Drinking ginger tea both stimulates and soothes the digestive system. Ginger has been known to aid people experiencing nausea. Arthritic people have found ginger tea helpful since it has anti-inflammatory properties.

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    4.Green Tea
    Green Tea comes with such a host of health benefits, that it’s called the ‘wonder herb’ by tea drinkers and medical practitioners alike.
    Drinking green tea lowers cancer risk and also inhibits carcinogenic in cigarettes and other compounds when imbibed. Green Tea contains potent antioxidants called polyphenols, which help suppress free radicals. Green tea also stops certain tumors from forming. Green tea lowers cholesterol and triglyceride levels and thereby promotes heart health. Green tea also lowers blood pressure, prevents and fights tooth decay and dental issues, and inhibits different viruses from causing illnesses.

    Organic India – Tulsi, Jasmine & Green Tea

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    5.Rosemary Tea
    Rosemary is not only good for cooking but makes a healthful and highly beneficial tea. Rosemary can help your muscles to relax. Additionally, rosemary is an effective digestive aid as well. If you have gall bladder and liver complaints, drinking rosemary tea regularly will greatly help relieve your symptoms. Rosemary tea also relieves cough and mild asthma symptoms.

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    1. Tulsi Green Tea
      Considered as sacred, Tulsi is also known as Holy Basil and is worshipped in India as a sacrosanct plant blessed with therapeutic powers. It is grown in most Indian households and can be used in the preparation of a delightful and energizing tea with miraculous health advantages that strengthen the body’s immune system while removing toxins and worries. It is filled with anti-oxidants and is bereft of caffeine.

    SOS Organics Tulsi-Rhododendron Herbal Infusion Tea

    Brew a soothing cup and enjoy the many health benefits of herbal tea!

     


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    Newborn Baby Food & Health Care

    welcome-newborn-baby-happy-family-card-design-58239987A common question that parents often ask after the birth of their baby is, “When can I give my newborn food?”

    Feeding Newborns

    Once your infant arrives, be prepared for lots of unsolicited advice from friends, relatives, and even strangers. Some of the advice will be good, but you’ll definitely need to learn to disregard outdated advice that may go against your pediatrician’s recommendations.

    One of the often controversial subjects that you may encounter is feeding your baby. Well-meaning friends or relatives may tell you to begin giving your infant baby cereal to help him sleep through the night. Others may advice starting your infant on solid foods at 2-3 months of age. These are the advice that you should not follow for a number of reasons.

    • Your baby is not mature enough to grasp the concept of eating solid foods.
    • Your baby’s digestive system may not be able to adjust to the digestion of solid foods without causing discomfort.
    • Your infant could develop food allergies if started too early on solid foods.
    • Your infant should be receiving all the nutrients he or she needs from formula or breast milk in the first 4-6 months of life.

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    After 6 months of breastfeeding your baby, every parent is excited to enter the next growth phase, as well as worried about how and what solid foods to be introduced to their babies. A ton of questions run in our minds, like what should they eat, in what quantity, what if they don’t like the taste, how frequently should I feed them etc. In this blog, we will cover a few basic guides to introducing organic baby foods that should help you all get started without the worry!

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    What foods should they start with?

    A 6+ month baby is still developing its digestive system, building new enzymes, acids, getting stronger muscles etc. So we should ideally start with organic foods that are easy to digest and not heavy on the stomach. Such foods are fruits like ripe bananas, guava, papaya, watermelon etc.  Slowly, you can also start with steamed vegetables like potatoes, beans, cauliflower, carrots etc. Steaming is the best way to retain max nutrition within the vegetable.

    In most cultures, they also start with sprouted grains like millets and rice. Soaking and sprouting increases the nutritive value and also makes it very easy to digest. Sprouted Ragi or Finger Millet is one of the most nutritious foods for babies as its 10 times richer in calcium than other grains. If your baby likes ragi, please do try and feed foods based on this grain at least 3-4 times a week. You can make porridges, soft dosas, ragi laddoos, ragi seviyyan etc.

    Try to procure locally grown, organic fresh fruits, vegetables, grains. Do ensure you procure them from either a trusted farmer / manufacturer or organically certified brand.

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    The benefits of introducing organically grown foods

    Crops grown with the help of pesticides and chemicals are firstly toxic, as its residue always enters the food which we directly consume. The other important point is, plants don’t get a chance to naturally develop a strong immune system as all the chemicals destroy the pests externally. You can call it a lazy plant, as they don’t reach the full potential because of all the external help. Because of this, the nutrition value, anti-oxidants that naturally protects the plant reduces.

    Remember, you are helping build a new body of your baby. So try as much as possible to build it from the best organic foods you can get.

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    What form should I introduce these foods?

    Most moms immediately begin to completely mash foods to form a puree to feed your baby. At 6 months, your baby needs to start to form the reflexes to chew food. Have you not seen your baby try and pick everything on the ground to chew? They may not have teeth but have strong gums.

    So finely chopped fruits or boiled vegetables that your baby can slowly chew will be a good start.

    Juices, porridges, dosas, idlis, kheer, halwa, rotis. The more textures you introduce the better. All forms of organic baby food can be introduced slowly.

    Hand mash everything you make and stay away from the mixer or blender to convert foods to a puree.  The puree habit, will still make them expect soft foods that are in a consistency to swallow, even when they turn 1+ and get teeth.

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    How often should I feed them?

    From 6-8 months, your baby is most likely to eat 3 small meals of solids and 50-60% of the nourishment is met by breast milk. 8+ months, 3-4 meals of solids and breast milk become more of an add-on.

    A simple rule will be to feed when your baby is hungry. First offer solid foods and then breast feed your baby. Don’t force, simply trust your baby’s instincts to eat and respect the choice of what they would like to eat.

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    How can I flavor the food?

    • Avoid adding salt & sugar upto the age of 1 year. Most of the salt the baby needs is already present in the foods and breast milk. Any excess salt will harm the kidneys.
    • Avoid refined sugar in these foods. Refined sugar has no nutritive value and have a lot of chemicals added while processing.
    • Replace salt with natural sourness like amla, curd, lime etc.
    • Replace refined sugar with natural sweetners like dates powder, jaggery, fruits etc.
    • Introduce a pinch of spices too. Spices have a lot of anti-oxidants that can be added to our foods. Spices like cinnamon, pepper, cardamom, nutmeg etc. have a lot of medicinal values too and make the food yummy.

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    Overall, your baby is your best guide. Try to understand their language of what they like and how much they would like to eat. Your only duty as a parent is to offer them natural, nutritious & organic baby foods.

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    Did You Know :

    Babies 6-12 months of age need 11 mg of iron per day for healthy growth and development. It is important to include iron-rich foods in baby’s diet every day. Iron-rich foods include iron-fortified baby cereals. Serve iron-rich plant-based foods with vitamin C such as fresh fruits.

    Here are some of the Organic Baby Foods you can find:

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    Organic ragi baby food or finger millet porridge mix that is 10 times richer in calcium that other grains.

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    Contains 5 nutritious whole grains – Ragi/Finger Millet, Pearl Millet or Bajra, Foxtail Millet or Kangni, Whole Wheat & Yellow Moong.

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    Green Home Cleaning Tips and Products

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    Cleaning the floor can be the most woeful of chores—and most of us wouldn’t mind a small miracle to ease the agony. Unfortunately many of the conventional cleaning products that promise an easy and sparkling floor, are terrible for our health and the environment. We can’t provide a fairy godmother here, but we can show you how to clean your floors without compromising your health.
    If you use conventional cleaning products on your floor, well, think of it as swishing and swashing potentially toxic chemicals across the largest surface area of your home. Also consider this an Environmental Protection Agency study showing indoor levels of pollutants (like formaldehyde, chloroform, and styrene) ranging from 2 to 50 times higher than outdoor levels—much of it from conventional cleaning supplies. Some floor cleaners include a surprisingly toxic ingredient list—people exposed to the heavy-duty cleaners often experience eye irritation, dizziness, loss of concentration, fatigue, wheezing, coughing, asthma attacks, respiratory infections, and hypersensitivity pneumonitis.

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    Smart” Floor Maintenance Tips
    The key to minimizing the need for cleaning formulas is good regular maintenance. Dirt on the floor can abrade the surface making the floor even harder to clean. Here are some “smart” techniques that reduce the need for cleaning:
    • Place doormats at the entrances (called walk-off mats, will reduce not just dirt but lead and pesticides).
    • Ask that shoes be removed at the entrance.
    • Plan regular sweeping, vacuuming or dust-mopping.

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    Did You Know..??

    Floor cleaners that give you shine also give you off-gassing of petroleum-based polymers. In addition, most of the fragrance that accompanies conventional floor cleaners are either indoor air pollutants on their own, or are inert on their own but mix with ozone to create formaldehyde and other toxic air contaminates.

    Ever read the ingredients in regular floor cleaners,  and other floor cleaning products.? Not what I want my little one crawling around to get affected by! The great news is that Natural Organic floor cleaning solutions are incredibly great substitutes to them.

    A growing number of commercial non-toxic home cleaning products are also available, as healthier and environmentally responsible alternatives. Your use of these organic floor cleanser helps promote the growth of green businesses which are contributing to a sustainable economy.

    How to make ALL-PURPOSE CLEANER at home:

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    • 1/4 cup white vinegar
    • 2 Tbsp. baking soda
    • 1/4 gallon (1 liter) hot water
    • A few drops of essential oil (optional)
    • Combine the ingredients, stir, and let cool for a few minutes before pouring into a spray bottle. Tea tree essential oil has antiseptic properties, making it a winner for cleaners. But my favorite aromas come from orange, lemon, and lavender essential oils. Use and enjoy!

    We found this receipe here

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    What are the Benefits of Green Cleaning?

    The benefits associated with green cleaning are numerous and varied. Specifically, green cleaning products have been found not only to be safe for individuals who use them on a daily basis, but also for the environment in which they are often released. In addition, green cleaning products can often be a cost-effective alternative to more expensive, traditional products. Finally, unlike some other products, green cleaning items are often multi-purpose, and can be used for a number of functions around the home or office.

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    1. Non-toxic cleaners are perfectly safe around children.
    It’s a relief that kids can be around, no problem, when you’re cleaning without chemicals. The toddler and preschooler crowd loves to hang around the parents, so it’s perfectly fine for them to follow you and “help” as you scrub the bathroom counters.

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    2. Non-toxic cleaners keep the air you breathe clean.
    Most store-bought cleaners are full of toxic chemicals. After all, why would most of them have so many warning labels about not breathing in the fumes? That can’t be good.air quality inside many homes can be two to five times more polluted than the air just outside our homes. Traditional household cleaners play a huge factor.

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    3. Non-toxic cleaners are much, much cheaper
    Most basic cleaning recipes require the same basic ingredients, and they can be found in just about every grocery store.  It’s even cheaper when you buy the ingredients in bulk.

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    4. Non-toxic cleaners don’t harm the environment.
    Conventional cleaners easily seep into our water, and it’s difficult for many water treatment plants to treat a large volume of these chemicals. Built up over time, and this can affect wildlife and other natural resources. Many cleaners are also petroleum-based, which causes further damages.

    How and Where to Shop for Organic or Green Cleaners

    Years ago, finding high-quality commercial cleaners was quite difficult. With today’s trend towards “greener” cleaning techniques, however, the sale of these items in grocery and home improvement stores has increased quite dramatically.

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    Completely Natural Cleaner which is Cost-effective and an Environmentally-friendly alternative for cleaning Floors, Tiles and Surfaces.  Very Cost-effective (approximately quarter of the cost) compared to other cleaners – only a few drops required per liter of water. A 60ml bottle lasts a normal house at least 3-4 months

    Now after you have cleaned your home naturally & organically, its time to decorate it. As Diwali is approaching, we all are obviously very excited about the look and presentation of our house. We want that beautiful rangoli at our entrance also to be organic & chemical free. Then when we have guests coming in, who doesn’t want their house smelling pure and divine.

    So, Don’t Worry..!!

    Here are few Natural & Organic home decorating products you can shop from the comforts of your home:

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    The health benefits of Vanilla Essential Oil can be attributed to its properties as an antioxidant, aphrodisiac, anticarcinogenic, febrifuge, antidepressant, sedative, tranquilizing and relaxing substance.

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    Fill your surroundings with the gentle notes of Rose. Whether it is your cupboard, bedroom, living room or car, this Aroma Pouch with Bottle will spruce up any space.

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    Lavender oil has this yummy, fresh floral scent with a dash of sweetness and herby aroma. These are used with the aroma lamps in Offices, Hotels & Homes also . This is also a great scent to use for savasana during yoga practice; one breath and you’ll feel blissful. These allow you to naturally inhale the specific aromas while breathing. Aroma essential oils help to relieve stress, anxiety, depression and tension, thus improving and uplifting the mood.

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    They are handcrafted with natural vegetable wax, an environmentally friendly resource. Natural wax candles, unlike regular candles, burn without emitting harmful toxins

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    This Organic Rangoli Colours is made from organic herbs. Organic nature of these herbal Rangoli Colours make them additionally useful and extra safe.

    Have a Safe & Organic Diwali..!!

     


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    Why Cinnamon Is So Good For You.?

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    Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily because of its widespread health benefits.
    According to researchers, out of twenty-six of the most popular herbs and medicinal spices in the world, cinnamon actually ranks #1 in terms of its protective antioxidant levels!
    The unique smell, color, and flavor of cinnamon is due to the oily part of the tree that it grows from.
    The health benefits of organic cinnamon come from the bark of the Cinnamomum tree. This bark contains several special compounds which are responsible for its many health benefits- including cinnamaldehyde, cinnamic acid, and cinnamate.
    The health benefits of organic cinnamon can be obtained in the form of its pure bark, essential oils, in ground spice form (which is bark powder), or in extract form when its special phenolic compounds, flavonoids, and antioxidants are isolated. These compounds make cinnamon one of the most beneficial spices on earth, giving it antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting, cancer and heart disease-protecting abilities. Below we will refer to each of these health benefits in depth.

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    History of Cinnamon

    Cinnamon has been harvested from the inner bark of trees called Cinnamomum trees for thousands of years. The use of cinnamon dates back as far as 4,000 years ago to Ancient Egypt. Cinnamon was considered a very valuable and rare spice at this time, frequently being sold at very high costs and given to royalty as gifts or signs of devotion. Once upon a time, cinnamon was more valuable than gold.
    To date, approximately 250 species of cinnamon have been identified because the cinnamon tree is grown all over the world, with different species being found on different continents.

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    There are two main types of cinnamon spice used today: Ceylon cinnamon (which is sometimes labeled as true cinnamon) and Cassia cinnamon which is more widely available and used. Both kinds of cinnamon have a notable spicy taste and fragrance which is due to the presence of cinnamaldehyde and occurs when cinnamon absorbs oxygen. Both types contain the mentioned health benefits, but one kind (ceylon) is actually considered to have more health benefits than the other.

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    Health Benefits

    Modern science has now confirmed what people have instinctively known for ages.

    Here are a few health benefits of cinnamon that are supported by scientific research.

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    1- Loaded With Antioxidants
    Antioxidants protect the body from oxidative damage caused by free radicals.

    Cinnamon is loaded with powerful antioxidants, such as polyphenols

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    2- Cuts the Risk of Heart Disease
    Cinnamon has been linked with reduced risk of heart disease, the world’s most common cause of premature death.

    In people with type 2 diabetes, 1 gram of cinnamon per day has beneficial effects on blood markers.

    It reduces levels of total cholesterol, LDL cholesterol and triglycerides, while HDL cholesterol remains stableis-cinnamon-anti-inflammatory-679x441

    3-Has Anti-Inflammatory Properties
    Inflammation in the body is incredibly important.

    It helps the body fight infections and repair tissue damage.

    However, inflammation can become a problem when it is chronic (long-term) and directed against the body’s own tissues.

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    4-Improves Sensitivity to The Hormone Insulin
    Insulin is one of the key hormones that regulate metabolism and energy use.It is also essential for the transport of blood sugar from the bloodstream and into cells.

    The problem is that many people are resistant to the effects of insulin.

    This condition, known as insulin resistance, is a hallmark of serious conditions like metabolic syndrome and type 2 diabetes.

    Well, the good news is that cinnamon can dramatically reduce insulin resistance, helping this incredibly important hormone to do its job

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    5-Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect
    Cinnamon is well known for its blood sugar lowering effects.

    Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.

    First, cinnamon has been shown to decrease the amount of glucose that enters the bloodstream after a meal.
    Second, a compound in cinnamon can act on cells by mimicking insulin

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    6-Beneficial Effects on Neurodegenerative Diseases
    Neurodegenerative diseases are characterized by progressive loss of the structure or function of brain cells.

    Alzheimer’s disease and Parkinson’s disease are two of the most common types.

    Two compounds found in cinnamon appear to inhibit the buildup of a protein called tau in the brain, which is one of the hallmarks of Alzheimer’s disease (19, 20, 21).

    In a study looking at mice with Parkinson’s disease, cinnamon helped to protect neurons, normalize neurotransmitter levels and improve motor function

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    7-Protective Against Cancer
    Cancer is a serious disease, characterized by uncontrolled growth of cells.Cinnamon has been widely studied for its potential use in cancer prevention and treatment.
    It acts by reducing the growth of cancer cells and the formation of blood vessels in tumors, and appears to be toxic to cancer cells, causing cell death.

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    8-Helps Fight Bacterial and Fungal Infections
    Cinnamaldehyde, the main active component of cinnamon, may help fight various kinds of infection.

    Cinnamon oil has been shown to effectively treat respiratory tract infections caused by fungi.

    It can also inhibit the growth of certain bacteria, including Listeria and Salmonella

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    9-Helps Fight The HIV Virus
    HIV is a virus that slowly breaks down the immune system, which can eventually lead to AIDS if untreated.

    Cinnamon extracted from Cassia varieties is thought to help fight against HIV-1

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    After knowing the various Health Benefits of Cinnamon, surely you must be planning on buying it. Why not buy cinnamon powder online in India here:

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    Secret Detox Drink Recipe

    This recipe is one of the best ways to use cinnamon’s antioxidant and anti-inflammatory properties…in a detox! Combined with these other powerhouse cleansing ingredients you can bring down any inflammation and get your body on track fast!

    Total Time: 2 minutes

    Serves: 1

    INGREDIENTS:
    • 1 glass of water (12-16 oz.)
    • 2 Tbsp. Apple cider vinegar
    • 2 Tbsp. lemon juice
    • 1 tsp. Cinnamon
    • 1 dash Cayenne Pepper(optional)
    Stevia to taste

    DIRECTIONS:
    1. Blend all ingredients together.

    1. Consume immediately.
    2. Get energized.!!

     


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    Have You Tried The Juice Cure?

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    Juices are the perfect fast food for today’s eat-on-the-run lifestyle. They contain all the goodness of the whole product in a condensed form. For example, a pound of carrots can be a significant source of calcium and protein, but those ten carrots may be more than your willing to eat at a single meal. Juicing concentrates that one pound into a single glass of easy to drink juice. These nutrients are quickly assimilated since the body does not have to separate out of the fiber.

    Fruits and vegetables are a rich source of vitamins, minerals and antioxidants that helps in regulating the metabolism and protecting the body against various diseases, but the best thing about juicing is that you can absorb the goodness of the fruits and vegetables in the raw form. This is because; cooking on high flame considerably destroys the essential micro-nutrients that are extremely important for the body.

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    Natural Vegetable Juice:

    We all love fresh Fruit juice, but vegetable juicing recipes can be a bit brow-raising especially for those new to juicing. Fresh fruits are naturally sweet but most vegetables aren’t. Is there a way to make something healthy taste better than fresh lawn clippings? You bet there is! Here are some tips for preparing vegetable juices:

    1. Add in some fruit or carrots to sweeten up your greens and mellow out the taste.
    2. Go fresh, go organic. If you can, choose fresh, organic vegetables and fruits for your vegetable juicing recipes.

    3. It’s best to leave the skins on in juicing vegetable recipes, that’s where much of the nutritional value is.

    4. Get a good juicer to get the most out of vegetable juicing recipes. You want to get as much juice from your fruits and vegetables as you can, while preserving the vitality they contain.

    5. Vary your ingredients. Be creative with your vegetable juicing recipes not only for your palate’s sake, but for the nutritional value that variety will bring you.

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    Natural Fruit & Vegetable juices are any time better and healthier than juices that contain preservatives and artificial colour and artificial flavours.

    Here are listed a few Health Benefits of Natural Fruit Juices:

    Happy young female in old jeans pant after losing weight

    Happy young female in old jeans pant after losing weight

    Delicious fruit and vegetable juices are a great snack for those trying to lose weight in a healthy way. Instead of gorging on calorie rich foods one can have a glass of nutrient rich juice which is easier for the body to absorb and also keeps you satiated for a longer period of time. The fruits and vegetables that work most effectively for weight loss – apples, lemons, ginger, broccoli, cabbage, radish and turnips.

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    A thorough detox is the best way to get rid of all the toxins and bring the body back to balance after a long holiday. A fresh fruit and vegetable detox juice helps in improving the immune system and giving a much needed break to the digestive system. It also helps in cleansing the GI tract while helping the body to flush out toxins while losing a few pounds. The best fruits and vegetables for preparing a detox juice – carrots, apples, grapefruit, grapes, spinach and cucumber.

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    Digestive disorder has emerged as one of the most widely prevalent chronic diseases in recent times and a majority of the population suffers from at least one of these problems-persistent heartburn, colitis, ulcers, gas, bloating, abdominal pains and nausea. The main reason for digestive disorders is inflammation of the digestive tract that makes it tough for the body to absorb nutrition from the food we consume.The fruits and vegetables that help in relieving indigestion are – apples, blueberries, cabbage, carrot, mint, papaya and pineapple.

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    • Increased Energy:

    We often feel sleepy after eating a heavy meal; this is simply because the body uses majority of the energy to digest these foods. Replacing heavy meals with nourishing fruit and veggie juices means less work for the digestive system, leaving a lot of energy for other important works which helps in increasing concentration, mental clarity and sharpness making us more efficient and productive. Therefore, it is important to choose foods that increases the energy level of the body.Best fruits and vegetable for increasing energy are – apples, carrots, ginger, lemon, orange, tangerines and mint.

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    • Improved Immune System:

    Fruits and vegetables are the greatest source of vitamins, minerals, beta carotene, anti-oxidants and nutrients that helps in protecting and proper functioning of the immune system. Juicing the fruits and vegetables makes it all the more easy for the body to breakdown and absorb its goodness. The health benefiting nutrients present in these juices helps in protecting the cell membranes and fighting harmful free radicals.Fruits and vegetables that help in proper functioning of the immune system are – carrots, apples, pears, tomatoes, kiwi, strawberries and sweet potatoes.

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    The high level of anti-oxidants like beta carotene, minerals and vitamins like vitamin C and E helps in protecting the body from a range of serious diseases such as cancer and diabetes. The flavonoids present in oranges protect cardio-vascular health by keeping the cholesterol levels under control. Best fruits and vegetable juices for preventing cancer are – cantaloupes, carrots, oranges, strawberries, apricots, broccoli, sweet potatoes and spinach.

    Nowadays Natural Juice cleanse is in the trend. 

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    WHAT IS A JUICE CLEANSE/FAST?
    During a juice fast or cleanse, a person limits their diet to only fresh vegetable and fruit juices and water for anywhere from a few days to several weeks. The fast focuses on freshly made, unpasteurized juice.People generally either buy the juices from a manufacturer of juice cleanse products or purchase a juicer and make their own concoctions at home.

    Here is a Natural Juice Cleanse Recipe you would like to try:

    kalesmoothie

    Ingredients

    • 1/2 cup pineapple
    • 2 large cucumbers
    • 1 bunch kale without stems (about 4 cups chopped)
    • 1/2 lemon, squeezed
    • 1/4 inch of ginger
    • 1 bunch of mint (about 1/2 cup)

    Directions

    Chop ingredients so they are able to fit into juicer. Juice ingredients one at a time. Enjoy!

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    An amazing blend of Hibiscus flower & Orange, Juice doesn’t just taste amazing but has lots of nutritional values as well. A blend of hibiscus and orange is believed to provide relief from high blood pressure and high cholestrol.

    · Aids digestion

    · Speeds up metabolism

    ·  Rich in Vitamin A, B, B1, C & trace minerals

    · Protects against viral infections

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    Aloevera is considered to be a nutritional storehouse. It is said to provide the necessary amino acids, enzymes, minerals, vitamins etc. that are useful in the production of muscles, tissues etc., support digestion and enhance nutrient absorption. It is also considered to act as an anti-oxidant, neutralize free radicals and acts as immune booster.

    -Natural Healthy Tonic for all, Immunity Booster

    – Acts as an anti-oxidant

    – Helps to maintain blood circulation

    – Helpful for Healthy Digestion

    “Drink Healthy, Stay Healthy..!!”


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    Moisturize, Nourish, and Hydrate with Natural Lip Balms

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    With the increase in skin care awareness we have started taking special care of our body regardless of our age. And for that we have started using different skin care, face care, hand, palm and even foot care products, but what about the cutest part of your face?? Your lips. Lips are the part of your body grabbing the most attention of everyone with its charm. If not taken proper care of, your lips can become dull, dry and cracked.

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    Many of us love using lip balms.Especially those that come with nice scents and delicious flavor. You love the way they keep your lips smooth, soft and moisturized especially during cold nights. But do you know what your favorite lip balms may contain?

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    There are many lip balms available in the market filled with chemicals, artificial colour, petroleum, soy, and cheap fillers which looks good and may even make your lips look nice initially, but over time they can damage your lips.

     

    Some of these  lip balms consider only the beauty aspect, ignoring the health benefits and soft character of the skin on lips. Such products, gradually, will damage the natural color, softness and glow of the lips.

    Whether you wish it or not  the lip balms always end up in your mouth. So if we use chemical filled lip balms, then indirectly we are consuming chemicals, which is obviously harmful for us!!

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    So do you love your lips? Then why take the risk?

    What you need to be aware of is that not all lip balms are the same. As lips are very much sensitive it needs try to use an  Organic or Natural Lip Balm. These are one of the best lip balms for your lips. Make sure that you go for ones that are labeled organic or at least all-natural.

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    Below are the Top 5 Organic Lip Balm benefits:- 

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    1. Chemical-Free Beauty:Traditional lip balms might contain primarily synthetic ingredients such as petrochemicals and manufactured ingredients for coloring, fragrance and therapeutic benefits. Organic lip balms use strictly natural ingredients to provide color and promote softness and moisture. For example, many organic lip balms include ingredients such as beeswax, cocoa butter, Vitamin C and Vitamin E.

     

     

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    2.Cruelty-Free Beauty:In addition, many organic lip balm manufacturers are committed to creating only products that don’t harm animals and that are ideal for people who practice a vegan or vegetarian lifestyle. They don’t use any ingredients derived from or tested on animals, and they don’t conduct any animal testing themselves.

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    3.Eco-Friendly Beauty: Non-organic lip balms sometimes contain ingredients that can harm the environment, either through how they’re derived or how they’re manufactured. Many of these balms, for example, contain petroleum-based products, which is obtained by drilling into the earth. They may also contain synthetic products that are manufactured and may produce byproducts that can damage the environment. Organic lip balms, however, contain natural components that often have far less impact on air, water, and soil.

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    4.All weather protection:Organic lip balms protect your lips from the elements. The natural ingredients in organic lip balms serve as a natural shield against sun, wind and cold weather.

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    5.Health Benefits:Organic lip balms are naturally delicious. The scents and flavors used in organic lip balms also come from all-natural ingredients so they are yummy but do not put your health at risk.

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    Natural Bath and Body Wild cherry Lip Balm 15 gm-With its luscious base of naturally derived organic oils and butters, Wild Cherry Lip Balm creates a rich protective layer on the delicate skin of your lips. It actively heals dry and chapped lips, maintaining their healthy glow through the scorching summer sun as well as the dry winter spell. With lingering hints of wild cherry, this blend of plant-based essences is safe to use as often as you like.

    It is suitable for All Skin Types.mint

     

    Omved Mint Lip Balm – 8 gms

    Hydrate and protect lips naturally with this nourishing 100% natural lip balm. This healing balm is loaded with 5 pure oils that are rich in vitamins and essential fatty acids, to nourish, condition and soften lips.

    • Kokum Butter, one of nature’s richest emollients, soothes and moisturises dry lips and seals in hydration.
    • Shea Butter lends extra moisturising and nourishing feast to the lips

    • Macadamia, Sunflower and Sweet Almond form a nourishing and hydrating base while protecting from the sun.

    • Mint oil refreshes.

    Deliberately formulated to be very slightly aromatic and also coats thin and not sticky like commercial vaselin based balms. This hydrating natural lip balm provides quick relief to severely dry lips leaving them feeling smooth and healthy for hours.

    ratan-jot

    Vegetal Lip Balm-Vegetal Lipbalm is a best natural lip balm that is enriched with the goodness of ‘Bio-Active extract’ of Alkanna tinctoria (Ratanjot) to make your lips naturally pink.

    • Made with unique natural formula making it suitable for all weather conditions
    • Contains natural bio-active extracts of Ayurvedic herbs
    • Ideal for dry and chapped lips during winters

    Have you ever tried making Lip Balm at home..?? Give it a try..

    lipbalmingredients

    INGREDIENTS

    • 2 teaspoons of organic beeswax
    • 1.5 teaspoons of organic coconut oil
    • 1.5 teaspoons of organic coco butter
    • 1 teaspoon of unrefined shea butter
    • 4 teaspoons of organic olive oil
    • Optional: natural color and/or pure essential oil like mint or orange for flavor

    INSTRUCTIONS

    • Melt all ingredients in a double boiler. You can use a metal bowl and small pan of water if you do not have one.
    • Whisk as everything melts. Be careful to not overheat and remove once the beeswax has become liquid.
    • Pour into tubes or pots using a plastic funnel.
    • Allow to cool and cap when filled.

    Give lips the perfect subtle shine, and make them crazy soft with delicious lip balms.