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Moisturize, Nourish, and Hydrate with Natural Lip Balms

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With the increase in skin care awareness we have started taking special care of our body regardless of our age. And for that we have started using different skin care, face care, hand, palm and even foot care products, but what about the cutest part of your face?? Your lips. Lips are the part of your body grabbing the most attention of everyone with its charm. If not taken proper care of, your lips can become dull, dry and cracked.

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Many of us love using lip balms.Especially those that come with nice scents and delicious flavor. You love the way they keep your lips smooth, soft and moisturized especially during cold nights. But do you know what your favorite lip balms may contain?

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There are many lip balms available in the market filled with chemicals, artificial colour, petroleum, soy, and cheap fillers which looks good and may even make your lips look nice initially, but over time they can damage your lips.

 

Some of these  lip balms consider only the beauty aspect, ignoring the health benefits and soft character of the skin on lips. Such products, gradually, will damage the natural color, softness and glow of the lips.

Whether you wish it or not  the lip balms always end up in your mouth. So if we use chemical filled lip balms, then indirectly we are consuming chemicals, which is obviously harmful for us!!

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So do you love your lips? Then why take the risk?

What you need to be aware of is that not all lip balms are the same. As lips are very much sensitive it needs try to use an  Organic or Natural Lip Balm. These are one of the best lip balms for your lips. Make sure that you go for ones that are labeled organic or at least all-natural.

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Below are the Top 5 Organic Lip Balm benefits:- 

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  1. Chemical-Free Beauty:Traditional lip balms might contain primarily synthetic ingredients such as petrochemicals and manufactured ingredients for coloring, fragrance and therapeutic benefits. Organic lip balms use strictly natural ingredients to provide color and promote softness and moisture. For example, many organic lip balms include ingredients such as beeswax, cocoa butter, Vitamin C and Vitamin E.

 

 

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2.Cruelty-Free Beauty:In addition, many organic lip balm manufacturers are committed to creating only products that don’t harm animals and that are ideal for people who practice a vegan or vegetarian lifestyle. They don’t use any ingredients derived from or tested on animals, and they don’t conduct any animal testing themselves.

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3.Eco-Friendly Beauty: Non-organic lip balms sometimes contain ingredients that can harm the environment, either through how they’re derived or how they’re manufactured. Many of these balms, for example, contain petroleum-based products, which is obtained by drilling into the earth. They may also contain synthetic products that are manufactured and may produce byproducts that can damage the environment. Organic lip balms, however, contain natural components that often have far less impact on air, water, and soil.

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4.All weather protection:Organic lip balms protect your lips from the elements. The natural ingredients in organic lip balms serve as a natural shield against sun, wind and cold weather.

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5.Health Benefits:Organic lip balms are naturally delicious. The scents and flavors used in organic lip balms also come from all-natural ingredients so they are yummy but do not put your health at risk.

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Natural Bath and Body Wild cherry Lip Balm 15 gm-With its luscious base of naturally derived organic oils and butters, Wild Cherry Lip Balm creates a rich protective layer on the delicate skin of your lips. It actively heals dry and chapped lips, maintaining their healthy glow through the scorching summer sun as well as the dry winter spell. With lingering hints of wild cherry, this blend of plant-based essences is safe to use as often as you like.

It is suitable for All Skin Types.mint

 

Omved Mint Lip Balm – 8 gms

Hydrate and protect lips naturally with this nourishing 100% natural lip balm. This healing balm is loaded with 5 pure oils that are rich in vitamins and essential fatty acids, to nourish, condition and soften lips.

  • Kokum Butter, one of nature’s richest emollients, soothes and moisturises dry lips and seals in hydration.
  • Shea Butter lends extra moisturising and nourishing feast to the lips

  • Macadamia, Sunflower and Sweet Almond form a nourishing and hydrating base while protecting from the sun.

  • Mint oil refreshes.

Deliberately formulated to be very slightly aromatic and also coats thin and not sticky like commercial vaselin based balms. This hydrating natural lip balm provides quick relief to severely dry lips leaving them feeling smooth and healthy for hours.

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Vegetal Lip Balm-Vegetal Lipbalm is a best natural lip balm that is enriched with the goodness of ‘Bio-Active extract’ of Alkanna tinctoria (Ratanjot) to make your lips naturally pink.

  • Made with unique natural formula making it suitable for all weather conditions
  • Contains natural bio-active extracts of Ayurvedic herbs
  • Ideal for dry and chapped lips during winters

Have you ever tried making Lip Balm at home..?? Give it a try..

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INGREDIENTS

  • 2 teaspoons of organic beeswax
  • 1.5 teaspoons of organic coconut oil
  • 1.5 teaspoons of organic coco butter
  • 1 teaspoon of unrefined shea butter
  • 4 teaspoons of organic olive oil
  • Optional: natural color and/or pure essential oil like mint or orange for flavor

INSTRUCTIONS

  • Melt all ingredients in a double boiler. You can use a metal bowl and small pan of water if you do not have one.
  • Whisk as everything melts. Be careful to not overheat and remove once the beeswax has become liquid.
  • Pour into tubes or pots using a plastic funnel.
  • Allow to cool and cap when filled.

Give lips the perfect subtle shine, and make them crazy soft with delicious lip balms.

 

 


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Adapt Safe Natural Sanitary Pads..!

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It is always frustrating when something that is really convenient and time saving ends up being really unhealthy… like plastic water bottles or antibacterial hand sanitizer.

One glaring example is conventional tampons and pads. As we all know… everything is toxic these days and it sometimes seems like we have to be afraid of everything, but there are some really compelling reasons to avoid conventional feminine hygiene products and luckily there are some great alternatives.

Modern sanitary napkins or “pads” and tampons have definitely made feminine hygiene easier and more convenient, but everything comes with a price.

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DID YOU KNOW..??

An average woman will use over 16,000 tampons or pads (up to 300 pounds!) in the course of her lifetime, sometimes even more.

A recent study found that 85% of tampons were contaminated with glyphosate (an herbicide linked to cancer) and that number was 100% when cotton gauze products were tested!

The labia and vaginal area is highly vascular, meaning that a lot of small blood vessels run to this area. The skin is also especially thin down there, making it easier for plastic chemicals to enter the body that way. Many pads and some tampons contain plastic chemicals and can even contain BPA .Not really what you want being absorbed into your blood stream from one of your body’s most sensitive areas (that also happens to be part of your reproductive system!).

Some of the harmful chemicals that can be found in sanitary napkins and tampons are:

  • Dioxin: We have a tendency to assume that if the product is pure white, it is clean. However, the cotton that is received after harvesting, is usually cream in colour. The manufacturers of sanitary napkins use a chemical called dioxin to bleach the cotton. Dioxin is linked with the following side effects in the body: pelvic inflammatory disease, ovarian cancer, immune system damage, hormone dysfunction, impaired fertility, diabetes and impaired thyroid function.
  • Rayon: Apart from cotton, rayon is yet another synthetic polymer that is added to these napkins to enhance the absorbing capacity. Rayon also has dioxin in it.
  • Pesticides and Herbicides: These are the chemicals that are sprayed on the cotton crops. A chemical named furan stays on the cotton long after it has been harvested, which can cause harm. These have been linked with the following effects in the body: infertility, hormonal disruption, thyroid malfunction, diabetes, endometriosis and depression.
  • Artificial Fragrances and Deodorant: These substances are added to the napkins during the manufacturing process. Although they can also enter the bloodstream, like in the cases of pesticides and dioxin, they can also have an effect locally on the vagina and in turn cause allergies and skin reactions.
  • Toxic Shock Syndrome: Toxic shock syndrome is not caused by the chemicals discussed above, but rather from an overgrowth of staphylococcus aureus bacteria in the vagina which causes a release of toxins and poisonous substances into the bloodstream. These toxins can cause a sudden fall in blood pressure.Using sanitary napkins or tampons for prolonged periods can encourage the growth of the staphylococcus bacteria.

Natural solutions

If you want to stick with the convenience of traditional tampons and pads, at least opt for natural and/or organic ones. These options are a win:win. They are made with natural materials so they are safer for use, and they reduce or eliminate waste and environmental chemicals as well.Organic cotton is the way to go for pads and tampons. We put clean, pesticide free, organic food in our body, why not in our hoo hoo? Also the organic cotton products don’t contain  polyester, dyes, fragrances,  or other synthetic ingredients found in regular sanitary products. Also organic cotton is better for mama earth!”

Types of sanitary pads

Since most Indian women have been accustomed to sanitary pads,you should be informed that most over-the-counter variants are coated with either disposable plastic or latex, which some women could be allergic to.

  • Panty Liners:They’re meant for those irritating days of spotting, when you’re neither here nor there – the thinnest form of women sanitation available out there.

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Nurture Buy TWO Get ONE 25% OFF on Chemical Free Panty Liners- Combo 2:Finally a product for all your needs.  Each day you must feel secure, clean and healthy. A product to help you get through every day and every minute, naturally! In today’s day and age, we need a product that is super-absorbent, comfortable, hypo-allergenic (…coz we are all sensitive down there!) and its pretty. It also has Silver ion Chip that provides Anti-fungal and Anti- Bacterial action.Non-chlorine bleached, Perfume free.Adhesive layer for secure hold.Complete cotton cover to keep you dry, comfortable and rash free.

  • Match The Medium Flow:Don’t think you’re saving money by stocking up on just one variety of napkins. If your fourth day isn’t as heavy as the second or third one, and a panty liner just wouldn’t suffice, ask your chemist for medium flow (or regular) napkins — they’re available both in winged and non-winged types.

Eco Femme Day Pad Plus:

The organization calls itself a women’s empowerment project. It promotes menstrual practices that are healthy, dignified, affordable and eco-positive.

Ecofemme provides washable cloth pads. Unlike disposable sanitary napkins, they can be washed and re-used for years and they are made of natural material – cotton – that is biodegradable and healthy for women’s bodies.

This is a versatile pad sized between a night pad and a day pad it offers good protection for the first days of the period and lighter flow nights.

  • Consider Washable Cloth Pads:Don’t go, “ewwww, gross!” just yet. They’re made out of organic cotton and have wings attached. While the really, really good ones last as many as 20 years, it’s entirely up to you how long you want to use them. The only “gross” part is that you have to wash them every day.

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Eco Femme Night Pad (single): These washable cloth pads are made of absorbent cotton fabric and worn like disposable pads  with press buttons that fasten under panties, to absorb menstrual flow. They need to be changed about as often as disposable pads. They can be washed and reused for 5 years or longer, with proper care. They are ideal for nights, heavy flow days and postpartum menstruation.

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  • Go Organic!:Yes, organic’s everywhere – quite literally. Though they’re not your pretty, thin ones, they’re made purely out of organic cotton – as opposed to the industrial cotton and absorbent gel in others – with just an absorbent strip for longer days. They are disposable, cost pretty much the same as your industrial ones and are available for light, regular and heavy flow. These are quite the saviour for those of us who’ve developed allergies to latex over the years.

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  • Sanitary pads for new Mom’s:After giving birth, you will have lochia, which is vaginal bleeding from the uterus lining shedding and it can last as short as two weeks or as long as six weeks.At this stage you have to take care of yourself as well as your baby. So why not adapt natural and organic products.

You are Precious.!! 

Take care..!!

 


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Why Natural Hair Colour Is Good For You?

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According to one survey, women change their hairstyles about 150 times over the course of a lifetime. However many times do you change your hairstyle, it’s quite likely that coloring is a part of the process.!!

A lot of hair dyes now available are full of potentially harmful chemicals that at high exposures, have been linked with skin and respiratory irritation, a suppressed immune system, and even cancer.

Is there a way to cover the gray—or just enjoy a nice color—without exposing ourselves to these toxins?

And the answer is YESS!!

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We can use a lot of natural ingredients—some of which we can find in our kitchens—to create a new hair color. It depends on what color you’re looking for, how intense you want it, and how much time you want to spend.

Keep in mind that natural color products are not the same as chemical color products. They don’t usually last as long, you won’t be able to completely change your natural color, and the color may be slightly different than you imagined. (Of course, that often happens in the salon, too!)

It may take some time and experimentation to get the color you’re looking for, but meanwhile you’ll actually be doing something good for your hair.

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A helpful tip: If you’re not sure you’re brave enough to try the following dyes on your entire head of hair, save some from your next trim or cut off a few locks and test a small amount of natural dye first.

Another helpful tip: Always rinse out your color with apple cider vinegar to help the color last longer. Try rinsing with a vinegar/water solution, or mix one-tablespoon apple cider vinegar with about a cup of water in a spray bottle and apply after coloring hair—don’t rinse.

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Here are some Natural hair colour list:-

1.Hair Colour for Women(Soft & Black hair)Black hair is the darkest hair colour possible, but that doesn’t mean you can’t tailor it to your own unique style. Despite being such a dark colour and popularly considered to be available in only the one shade, there are actually a few different shades of black hair, and these different colours can really create a more interesting look.

 

The different shades of Black Hair:

Natural Black:

A natural black hair colour is completely black, with a slight propensity towards the cooler tonal family due to the strong blue tone that is present in the shade. Of course, the blue tone in this case isn’t anywhere near as dominant as in a blue black shade, but it does mean that this shade will best suit someone with a cooler, paler skin tone.

Soft Black:

Soft black looks a little like natural black that has begun to fade. In this sense, it is a black shade that is somewhere between black and a dark brown colour. This means that it is less intense and causes less of a contrast between your hair and skin tone.

Blue Black:

Blue black is also known as ash black. This is one of the more interesting shades of black hair but isn’t as out of the ordinary as the other two non-neutral shades available. Because it contains a stronger and more dominant blue tone, this hair colour looks like a very dark blue when viewed in light.

Red Black:

Red black hair is similar to blue black except that the intensely dark tone that is most dominant in this case is a red tone. This results in producing the warmest colour out of all the different shades of black hair available.

Violet Black:

Violet black is a beautiful shade that incorporates strong violet and red tones to produce a very unique hair colour that not many people tend to have. This makes it a really interesting shade to try.

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Vegetal Bio Colour – Soft Black, 50 gms:This product includes natural dyes along with medicinal herbs like Awla, Shikakai, Brahmi and Brangraj that can be used in hair dyeing. This product is free from Para-Phenylene di amine (pPD) which is the main allergen used in chemical dyes.

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2:-Hair Colour Kit for Brown hair:-Brown hair is the second most common human hair color for long hair, after black hair. It varies from light brown to almost black hair. Brown is a versatile hair color, which is fairly exciting despite its restrained nature.

 

Here are a few shades of Brown hair-

  • Cool Brown:This medium brown hair color with cool undertones is great for girls with cool skin tones.
  • Light Brown:Light brown hair typically looks fairly one-dimensional and natural, and works for medium skin tones both cool and warm. It’s also a great base color if you’re looking to add blonde highlights at some point.
  • Light Golden Brown:An easy way to warm up brown hair for summer, light golden brown hair looks wonderful on warmer skin tones—or when you’re just a bit sunkissed.
  • Chocolate Brown:A rich, true brown hair tone, chocolate brown works for medium and olive skin tones, as well as for those with hazel or brown eyes.
  • Dark Golden Brown:Deeper skin tones or olive skin tones do well with a dark golden brown, which has subtle hints of a warm honey-gold in the brown color range.

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Aequo Color Truffle Brown Organic Hair Colour Kit – 160ml:This product is formulated with over 92% organic ingredients and has 21 clinical studies relating to its quality and efficiency. The concentration of natural ingredients, the intensity of colouring and the regenerative treatments make this product the first permanent dermocapillary colour activated by oil, with plants micro-pigments.

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Radico Sunab Herbal Brown Hair Colour – 60gm:This product has a unique Formulation Of Jojoba & Organic Soya Milk.Provides Daily Supplement of Proteins & Vitamin E while it pampers your hair & scalp. Ideal for both Men & Women.


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Some Must Know Facts About Natural Sweeteners

 

Sweet herb Stevia rebaudiana

Sweet herb Stevia rebaudiana

Are you consuming too much sugar? Natural sweeteners can help break your sugar habit the healthy way.

Healthy living does not mean you have to give up sweets entirely; it just means you need to replace unhealthy refined sugars and artificial sweeteners with natural sweeteners.

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A sugar substitute is a food additive that provides a sweet taste like that of sugar while containing significantly less food energy. Some sugar substitutes are produced by nature, and others produced synthetically. Those that are not produced by nature are, in general, called artificial sweeteners.

Low-calorie sweeteners are also called artificial sweeteners, sugar substitutes or non-nutritive sweeteners. Artificial  sweeteners can wreak havoc with your weight, your appetite, your hormones. They have been known to stimulate your appetite, leading to overeating and weight gain.

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There is no sugar alternative, as there is no such thing as a “healthy” sugar. Sugar is sugar, whether it’s “organic,” or “unrefined,” or “all-natural,” or “raw,”. Your body really doesn’t know the difference between white table sugar, palm sugar, a piece of white bread or maple syrup or molasses. However, as some sweeteners don’t spike our blood levels, and some others have much more nutritional value than the white, refined stuff.

Here is a list of natural sweeteners:

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Stevia: All types of stevia are extracted from the leaves of the stevia plant, but some forms taste better than others.

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Honey: Honey has a low glycemic index, so adding it to your tea or yogurt won’t lead to energy-busting blood sugar drops later in the day.

blackstrap molasses

Blackstrap Molasses:  Molasses is the syrupy by-product of the process that turns sugar cane into refined white table sugar. Blackstrap molasses is rich in iron, potassium, and calcium.

coconut sugar

 

Coconut Sugar: Coconut sugar is made from the boiled, dehydrated sap of the coconut palm. Unlike other sweeteners, it still contains lots of sugar, so use sparingly.

There are no ideal sweeteners.   Only a small amount is needed when you use these sugar substitutes, as the sweetening power of most low-calorie sweeteners is at least 100 times more intense than regular sugar.

When you have diabetes, including sweets in your diet requires a lot of planning.  Here are some sweet tips:

  • Artificial sweeteners can be used in place of sugar in many foods, which will help lower the calorie and carbohydrate content, but these foods are nor necessarily  carb free, sugar free, or calorie free.
  • Always remember to check Nutrition Fact labels for the total carbohydrate and calories in your foods.
  • Eating foods made with nonnutritive sweeteners may help with weight loss— only if can  truly replace some of your caloric intake. But consider that a sweet piece of fruit has far more good-for-you.
  • Artificial sweeteners continue to be recognized as safe and are not known to cause either diabetes or weight gain.

White tablets and green leaves of natural sweetener stevia

100% Natural Substitute to Sugar & Artificial Sweetners with Zero Calories & Zero Carbohydrates and Zero Glycemic Index. Modern research has shown that stevia can help to balance blood sugar levels through an enhancement of insulin production. Balanced blood sugar levels in turn can help maintain stable energy levels, proper brain function while also reducing sugar cravings.

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Stevia is the healthiest natural sugar substitute, and the most trusted natural sweet plants on Earth.Stevia is a green leaves with natural sweet taste. It has been used as a healthy alternative to sugar for people seeking over all improved health by controlling blood sugar, preventing hypertension, treating skin disorders, preventing tooth decay and controlling Candida.

We love hearing for you and encourage you to leave us a comment and connect with us here:
Email : sell@naturalmantra.com


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Natural and Herbal Face Washes: Herbal Home Remedies and Tips

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Washing your face seems simple, well you have been doing it all your life and if your face is still there, so you have to have got it right, correct? Your face is the first thing people notice about you, so you do want to definitely want it to look its best. Here are some tips for washing your face:

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Make sure your hands are clean: You cannot clean your face with dirty hands, So, wash your hands first, then wash your face.

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Use only lukewarm water: For best results, make sure the water is not too hot or too cold.

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Wash face twice a day: Face washing once in the morning and once at night is a good routine especially for those with acne-prone skin. Washing in the morning refreshes your face and cleanses away bacteria that may have grown in the night, while washing at night is important for removing sweat, dirt and makeup from your skin.

So, now that we know washing face is beauty must to do, do we use herbs for face or soaps or face washes.

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There are lot of herbs that can be used to wash your face like, lavender, neem, calendula. The easiest way to use herbs on your facial skin is with an herbal steam.

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Soaps is a no go. but, have you ever wondered why washing our face with soap is bad?  When the pH scale shows 7, it is neutral. Anything below that is acidic and above it is alkaline. Our skin’s pH balance is generally between 4 and 6.5, even when the skin is very oily. Soap is extremely alkaline, can disrupt your skin’s normal pH balance.

And, whether you have normal, breakout-prone, dry, oily, or sensitive skin, there’s a definitely a face wash  out there for you today.

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For an oily face look for face washes with salicylic acid and if you have dry skin look for moisturizing ingredients like aloe, glycerine, and Vitamin E. If you have a sensitive skin, then look for face washes that are alcohol-free and fragrance-free.

Natural and herbal face washes will leave your skin clean, fresh and nourished. Here are some home herbal remedies that are suitable for different skin types:

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Milk: Is good for all skin types. Use raw(not boiled) milk.

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Gram flour and Turmeric : For oily skin. Using milk to make a paste will help to nourish the skin.

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Honey and Yogurt: For dry skin.

Rosewater: Good for all skin types, best used at night before going to bed.

These home remedies with Ayurvedic massage are  sure to leave your face well-nourished and radiating.

Here are some natural face washes you can find:

sandalwood

Sandal wood extract present in this face wash fills the pores and results in instant fairness.

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This face wash is gentle and oil free and thoroughly removes impurities and treats the skin leaving it soft and clean.

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Nirogam Ivy Honey Face Wash – 100 ml

This face wash with Honey, Haldi, Aritha, Daruhaldi as key ingredients  are ideal for keeping harmful effects of Pollution away.

 


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Couscous: Good source of Lean, Vegetarian Protein

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Couscous (pronounced “KOOS-koos”) is a dish made from tiny granules of durum wheat or semolina flour. The couscous grains are then prepared by steaming them until they have a light, fluffy consistency.  It is often mistaken for a grain, but it is actually the same dough that is made into many pastas.

Eating couscous provides you with a good source of lean, vegetarian protein. A 1-cup serving of cooked couscous gives you 6 grams of protein, which meets 12 percent of the daily value for the nutrient. This whole-grain food is native to northern Africa and is commonly found in Middle Eastern cuisine.

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Couscous is primarily carbohydrate, but it also contains significant amounts of other essential vitamins and minerals.

Preparing instant couscous is quick and easy — the dried couscous is added to a pot of boiling water or stock, the pot is then covered and the water is absorbed into the couscous in about five minutes.

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Couscous is always steamed and never boiled. Couscous is cooked in a special kind of cooking ensemble called a kiskis, known by the French word couscousière in the West, except in Italy, where it is called a couscousiera. A kiskis consists of two parts: the bottom portion is a pot-bellied vessel for the broth while the top part fits snugly over the bottom part and has holes in its bottom for the steam to rise through, which cooks the couscous. In North Africa, they are often made of earthenware or aluminum. A makeshift couscousière can be made by placing a colander over a like-sized pot.

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Health Benefits of Couscous:

Cardiovascular Health:  A single serving of couscous has more than 60% of the daily suggested intake of selenium. Selenium functions as a powerful antioxidant that functions mainly in the blood vessels to reduce the buildup of plaque and dangerous LDL cholesterol on artery and vein walls.

Wound Healing:  . Protein is an integral part of wound healing, as well as in the metabolism of enzymes that aid in wound repair, both internally and externally. Couscous is a powerful part of any protein diet.

Weight Loss: If you are looking to lose weight, then in grains couscous is better. Couscous has  200 calories in each cup, which is less than 10% of the daily calorie intake suggested for adults and is also very low in sodium, cholesterol, and saturated fat.

Here is a easy recipe:

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10-minute couscous salad

Ingredients:

  • 100g couscous
  • 200ml hot low salt vegetable stock (from a cube is fine)
  • 2 spring onion
  • 1 red pepper
  • ½ cucumber
  • 50g feta cheese, cubed
  • 2 tbsp pesto
  • 2 tbsp toasted pine nut

Method:

Tip couscous into a large bowl, pour over stock. Cover, then leave for 10 mins, until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper and dice the cucumber. Add these to the couscous, fork through pesto, crumble in feta, then sprinkle over pine nuts to serve.

We found this  great lunchbox filler recipe here.

Some people are allergic to various foods, so if you have never eaten sorghum or durum wheat, pay attention to your body’s reaction to make sure you don’t have any unexpected allergies.

 

 

 


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Spirulina: A Superfood To Fight Toxicity

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Spirulina (Spirulina platensis) often gets misclassified as an herb, but it’s actually a bacteria, or a blue-green algae that’s found in pristine freshwater lakes, ponds, and rivers. . It occurs as filaments less than 1 mm long, consisting of transparent cells stacked end-to-end, taking on the spiral shape for which the algae is named. It is the very algae you might find on top of a pond. You may turn it off as pond scum, but it is actually good for you in so many ways.

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The blue-green deep rich color of Spirulina is caused by the presence of a specific pigment called phycocyanin.

Benefits of Spirulina :

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Detoxes Heavy Metals

Studies show that after giving 24 patients affected by chronic arsenic poisoning spirulina extract (250 mg) plus zinc (2 mg) twice daily, they compared the results with 17 patients who took a placebo and found that the spirulina-zinc combination worked wonderfully.

Eliminates Candida:

Spirulina benefits have been shown to promote the growth of healthy bacterial flora in the intestines, which in turn inhibits Candida from thriving.

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Lowers Blood Pressure 

Phycocyanin is a pigment found in the spirulina that scientists have discovered possesses antihypertensive effects.

Reduces Cholesterol

Spirulina benefits have also been shown to prevent atherosclerosis and reduce elevated blood cholesterol levels.

You might like the pungent taste of Spirulina powder, so the best way to have this would be by adding it to smoothies, mixing it in soups or dips.

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Spirulina Side Effects:

Take your time when you begin taking Spirulina because you should want to see how your body will react. If you have a seafood allergy, you would want to avoid Spirulina as it may cause an allergic reaction.

Spirulina can provoke migraines or light fever; for some it can cause constipation, for others diarrhea too.

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Spirulina is a 100% alkaline complete health food that contains all the 46 essential nutrients required by the human body. Made from blue green algae,the Vedic Delite Spirulina Powder contains all the 46 essential nutrients that are required by the human body for healthy functioning.

spirulina tablets

Spirulina is a natural source of Amino acids, Vitamins and Minerals as plant enzymes. Enzymes are proteins molecules that are integral part of many important systems within the body.

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Healthvit 100% Pure Spirulina 500mg 60 Capsules

Rich in essential nutrients like proteins, vitamins and minerals. Enhances general health. Packed with the goodness of herbal spirulina, this supplement offers proteins, vitamins and minerals.