Omega-3 DHA is the most important of the three Omega-3 essential fatty acids.Your brain, eyes, and heart; need it for development, right from the day you are conceived. Omega-3 DHA comprises of 97% of the brain’s Omega-3 fats and 93% of those also present in the retina. Though many people believe that fish is a rich source of Omega-3 DHA, it is actually a myth. The fish obtains Omega-3 DHA through their feeding chain.
Fish feed on small marine animals that in turn feed on DHA rich micro-algae. In fact, it is only those fish found in micro algae-rich water bodies that become an Omega-3 source. Dietary sources of Omega-3 DHA are limited andit is best to rely upon supplements that provide this nutrient in its purest form. You may consume flax seeds and walnuts regularly and believe that they fulfill the DHA requirement of your system. You are probably unaware that these contain only Omega-3 ALA, which your body has to convert to DHA before utilization. The highest conversion rate has been reported at 1% in children, it is even lower in adults.
Your chosen Omega-3 must provide you with 300mg or more of DHA per serving, the daily requirement (NIH USA) for optimal health and overall well-being. Many fish oil supplements do not disclose the amount of DHA in each capsule and may contain ocean born contaminants. Safer and purer options are Omega-3 DHA supplements derived from micro-algae.
UnivedTM offers India’s only vegan certified Omega-3 DHA dietary supplement. As a vegan company committed to delivering products of the highest quality, Unived uses vegan micro-algae oil that is fermented in closed conditions. This ensures that these Omega-3 DHA supplements are free of ocean-borne contaminants such as mercury, lead, PCBs, toxins, and other chemical waste. It is also completely free of wheat gluten, soy protein, milk/dairy, corn, starch, sugar, sodium, artificial coloring, preservatives or flavoring. So check it out today! http://bit.ly/18zPBSE
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