Natural Mantra


Leave a comment

GINGER – Ten Benefits of this Humble Root!

#Ginger #Benefits

#Ginger #HumbleRoot

How often have you enjoyed your hot cuppa chai with the aroma of ginger!? Many would say, at every tea-break at work, or whenever it is rainy!

Ginger – the time-tested wonder spice that infuses life into tea has so many health benefits and has been used in Ayurveda over the centuries so much, that it is a virtual treasure-chest of medication!

Ginger-infused, digestionfriendly chai is a household favorite, and it is grandma’s favorite antidote for battling cold and flu. What’s more, ginger can even be grown in a pot on your window-sill! Let’s look closer at this magical brown root.

Ten Great Benefits of Ginger

  • Don’t have an appetite, or feel hungry enough? Eat a few slivers of fresh ginger just before lunch to wake up a dull appetite and fire up your digestive juices!
  • Ginger improves the absorption and assimilation of essential nutrients.
  • Sinuses blocking up your life? Ginger clears the ‘microcirculatory channels’ of the body, including sinuses that tend to flare up frequently.
  • Feeling airsick or nauseous? Chew on ginger, ideally tossed in a little honey. Yumm!
  • Stomach cramps make you moan and groan? Chew up on ginger.
  • Joint pain troubling you? Ginger has anti-inflammatory properties. It brings relief from aching muscles and joints. Just add a few drops of ginger essential oil in your bathwater.
  • Just had surgery? Chewing ginger after an operation helps conquer nausea.
  • Not feeling perky enough in the bedroom? Try adding a gingery zest to a bowl of soup. (shhh… Ayurvedic texts say ginger has definite aphrodisiac properties)
  • Stir up some ginger tea to get rid of throat and nose congestion. And when there’s a nip in the air, the warming benefits of this tasty tea are even greater!
  • Plus, ginger is a great way to spice up your food! Whether it is in a Basmati Herb Rice with finely chopped garlic, ginger, green chilies and fresh cilantro leaves; or a dash of ginger in your juice; or a zingy dessert with grated ginger on your vanilla panna cotta or strawberry sorbet to wake up the flavor, there’s no beating ginger at flavor, aroma and taste!

What are you waiting for?! Go grate up some ginger for its heady aroma now. Do also check out this array of natural & organic ginger products now! 

#Ginger #Honey #Lemon

#GingerTea


Leave a comment

What the Zodiac foretells. Check out your own Natural Mantra here!

A bright New Year has started in real earnest now! As you recover from the celebrations and enter 2015 with new aspirations, you must be curious about what the Stars have in store for you. Will this year be lucky for you?  

#Bhavishya

#Horoscope #Future

The Stars say that this New Year is about a return to health and happiness. There is a welcome peace and sense of strength to 2015 after what seems like decades!

Well, we can’t predict your future, but we sure can tell you how to make this year healthier, according to your star signs. Here’s a sure-fire way! Just follow the thumb-rule given below to choose the natural & organic product that will be just right for you!

The stars say the following about Your lucky Color, Element & Number according to your sun-sign:

#Zodiac Wheel

#ZodiacWheelOfFortune

Just check out your color, element and number now and log on to www.naturalmantra.com to buy your own lucky product (in terms of color, element or quantity or cost)! Happy Shopping!!!