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Ayurvedic Shampoo for Hair Fall, Shine and Strength

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We often experience bad hair days, once or twice a week. And complain and whine about it in our pictures, on social media and more. Have you realised why?
Because your hair is one such element that adds to your facial beauty.

Did you know?

On an average span, women spend about 3 hours a week washing, blowdrying and styling their hair.

In order to have strong lustrous hair, it is essential to provide both, the scalp and the hair with good care which requires both oiling and shampoo & conditioning. Often in the older times, people would give more attention to only oiling of hair, saying it would help hair grow faster and make it dandruff and lice free. Although, this notion has been proven wrong according to research. It is now said, that washing your hair with shampoo and then conditioning it is as essential as oiling it.

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With excess amounts of oil on the scalp, it results in the scalp sucking in more dirt and increasing the amounts of dandruff on the scalp thereby leading to itching and various related hair problems. Therefore, it is recommended to wash the hair with a good shampoo thoroughly after oiling the hair for a few hours. But, just picking up any shampoo and using it on the scalp can again degrade the quality of your scalp, in terms of increase in dandruff and lice, itching, hair loss, split ends, etc.

Nowadays, the market is flooded with different brands of shampoos promising to provide hair fall treatment, dandruff and other hair care routines which even hair spas cannot provide. Many consumers blindly go by the advertisements and end up regretting after the usage of such shampoos. Many shampoo brands make use of different chemicals which may not suit your scalp and lead to its damage. Therefore, most hair experts recommend on using among the best Ayurvedic shampoos which is picked up according to hair or scalp type.

There are various types of shampoos depending on the category that your hair and scalp might fall in like Dry Hair, Dandruff Scalp, Split Ends, etc. Whereas, for many people, it is usually recommended to make use of All Repair Treatment Shampoo which promises to get rid of all your hair woes, Although, this involves too much chemical treatment that can cause different side effects leading to immense hair loss.

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In order to avoid all these issues, you can use ayurvedic shampoos which are easily-made using natural ingredients like Amla, Shikakai and Reetha.

10 Reasons to Use an Ayurvedic Shampoo:

  1. Chemical Free

 The first and the foremost reason to use an ayurvedic shampoo is its component mixture which does not consist of harmful chemicals that can result in the damage of your scalp or hair.

It is essential to use natural components while using any cosmetic product in order to ensure smooth and safe usage, which an ayurvedic or an herbal shampoo can guarantee.

  1. Helps in Hair Fall Control and reduces Dandruff

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Since the main ingredient in the best herbal shampoos usually consist of Neem which is a high ayurvedic practitioner that helps immensely in clarifying the hair as well as the scalp; thereby decreasing the dandruff and in turn reducing the hair fall. With the reduction of hair fall, the hair growth and scalp remain cleaner, that in turn helps in reducing split ends.

  1. Hair becomes thick and dark

 Who does not like long, lustrous and shiny hair which is dark in its colour?
Using an herbal shampoo for hair can ensure this, even if a chemical shampoo fails to provide you with all this.

Herbal and Ayurvedic shampoos contain Amla (constitutes antioxidants and Vitamin C) that both deepens the colour of the hair as well as it makes the hair thick in quality.

  1. Cleanses your Hair naturally 

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For your long Rapunzel locks, it is necessary for the shampoo that you use to cleanse your hair without damaging it and Reetha is the best ingredient that herbal shampoos for dry hair contain. Thereby making your naturally stronger.

  1. Strengthens Hair Roots and Conditions the Hair

Using an ayurvedic shampoo means to make use of Shikakai which is a natural herb that complements your hair to make it stronger at the roots and at the same time make it look all the more lustrous and shiny, by conditioning it thoroughly.

    6.  Promotes further hair growth

 Making use of an ayurvedic shampoo ensures not only strengthening of hair roots but also promotes the growth of hair from the follicles naturally and therefore, not putting you to the pain of constantly oiling your hair for the hair growth spurt to happen.

  1. Helps to maintain moisture along the hair

 The main reason to make use of the best ayurvedic shampoos for dry hair; is to maintain the levels of moisture both along the hair as well as at the scalp. Usage of herbal or ayurvedic shampoo infuses natural oils and minerals that keeps the moisture content locked in your long locks.

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  1. Natural aroma to the hair

Unlike chemicals infused shampoos, natural herbal shampoos give out a milder and natural fragrance that actually is better than the inorganic strong fragrances.

  1. Environment Friendly

 So the herbal shampoos are not only chemical free and therefore beneficial to us, but also environmental friendly which actually refrains from making use of any chemicals that may affect the environment.

Also, the herbal shampoo components are mostly bio degradable, making them all the more preferable over chemical shampoos.

  1. Non allergic product

Due to the all-natural component of most ayurvedic shampoos, there are absolutely less or no side effects to the usage of such shampoos.

It also suits all skin types including sensitive and allergy prone skin thereby making it advantageous and a safe bet!

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While choosing an herbal shampoo, ensure that it does not contain more than 9 ingredients because products with maximum ingredients tend to be synthetic and inorganic. You could avoid ingredients like Sodium Laurel Sulfates and Siloxanes while choosing an herbal shampoo for your hair. A right and informed choice can help from causing damage to your scalp and hair, instead keeping it nourished and strong. Flaunt that lustrous long hair, use ayurvedic natural shampoos!

Buy best Herbal Shampoo online at www.naturalmantra.com

 


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Why do you drink liquids or juices while exercising? 

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If you are a workout junkie, you must surely have your own personal sports bottle of a refreshing or energy drink to keep you ‘going’. A bewildering variety of sports drinks promise to help you go longer, get stronger, run faster, and recover better. But why should you drink something during your workouts?

Well, it certainly is important to stay hydrated during exercise. But for the average workout of 60 minutes or less, you typically won’t need anything more than water. If you’re going longer than an hour, or it’s hot and humid outside, then you may need more than that.   Here is what you need to know to stay hydrated.

STICK TO WATER. Simple water is the best way to go. But do avoid packaged sports drinks for the sugar content in them is counter-productive to your exercise!

STAY HYDRATED THROUGHOUT THE DAY. The best way to avoid a last-minute rush to fill in on fluids before a workout is to sip small amounts of water or drinks like these herbal beverages & organic juices like Herbal Hills Wheat-O-Power throughout the day.

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DO THE BATHROOM CHECK. When you’re well hydrated, your urine will be the color of pale lemonade or straw. If it’s clear, you’re drinking too much. If it’s the color of apple juice, drink more.

DRINK WHEN YOU’RE THIRSTY. The body’s thirst mechanism is tuned to tell you when you need to hydrate. Don’t overhydrate!

DRINK MORE WHEN IT’S HOT AND HUMID. Hydration becomes most important during intense exercise in the heat. The best bet for rehydration is to drink beverages like natural Amla Juice or Triphala Juice, apart from coconut water, or water with a slice of fruit.

REHYDRATE POSTWORKOUT. Do you have white streaks on your skin or clothes after your workout? It means you’re a salty sweater. You’ve lost a lot of sodium. Try vegetable juices, which is a good source of sodium.

Hard workouts require extra hydration attention. Drink & Stay Happy!

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