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It’s called Liquid Gold – a Miracle Beauty Elixir! But what is Argan Oil really?

Skincare-With-Argan-Oil

#Argan#Oil is native to exotic #Morocco, and is extracted from the# kernels of the #ArganTree. It has been used as a #health booster and #cosmetic treatment for ages, and it has a colorful history!

History
This tree is found only in Morocco. So rare is the tree that it has created tremendous demand for Argan Oil. But no one would have heard of it, if #Hollywood #actresses had not revealed it as their beauty secret. The rest as they say is history!

Since it is an endangered plant, the #MoroccanGovernment is taking steps to plant more of these trees. The authorities started promoting this valuable oil worldwide because it supports women’s cooperatives, providing a livelihood to thousands of women across Morocco.

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The benefits of this oil are so numerous that it is universally called #LiquidGold. But its origins were pretty humble! In fact, the traditional method of argan oil #extraction involved a race, the #Berbers, of ancient Morocco who collected undigested argan pits from the waste of goats which climb the trees to eat their fruit. The pits were then ground and pressed to make the nutty oil used in #cooking and #cosmetics. Thankfully, not any more! Today, Argan Oil is #PressExtracted, with an initial #manual process that makes the end-product so precious. The process is incredibly time-intensive. It needs approximately 50 kilos of Argan#berries and 20 hours of work to produce half a litre of the finished oil!

What makes it so Valuable?
The bright golden yellow and silky smooth cosmetic argan oil is rich in beneficial #nutrients including #fattyacids and #VitaminE.
It’s good for the hair and skin, making it a popular cosmetic choice for many celebrities. It’s not just for the rich and famous, though – anyone can reap the Argan oil benefits for their body.

Some Common Uses

1. Skin Moisturiser

It absorbs easily and is non-greasy and non-irritating, thus a great natural moisturiser.

2. Hair Conditioner

It is proven to make hair softer, silkier and shinier – the ideal hair conditioner. Also treats split ends and tames frizzy hair.

3. Sleek and Shine Styling

Argan Oil is a natural styling agent. It makes hair more manageable and adds a healthy, attractive shine to any hair style.

4. Anti-Aging

It gives skin a youthful glow, reduces visibility of wrinkles. Its anti-oxidant effect makes it the ideal anti-aging product, restoring elasticity and leaving skin plumper and softer.

5. Dry Skin Conditions & Acne

Argan Oil prevents dryness and irritation. It soothes skin, and when applied to afflicted skin, provides relief and helps heal.

6. Protection and Healing

The antioxidants in argan oil are generally beneficial for healing skin which is irritated, cracked, damaged or even burned. It reduces inflammation, soothes pain and increases healing rate.

7. Pregnancy

Argan oil increases the elasticity of skin due to its vitamin E content. On application, it reduces chances ofdeveloping stretch marks during pregnancy.

8. Foot, Hand and Nail Treatment

Argan oil’s softening properties are ideal for brittle nails, dry hands and cracked, hard skin on feet.

9. Lip Moisturiser

It ensures lips stay plump, soft and supple during dry winters. .

Just one bottle of this miracle oil is extremely versatile and can be used for all these benefits. It is sure to change the way you live your life!

But there’s more to this wonder oil! It is considered a must in the kitchens of Morocco!  They drink a bit every morning at breakfast, pour it on their fish, drizzle it on salads and creamy desserts…but they’ll never ever heat it!

Well, it’s time you gave the lie to all those so-called #miracle oils… it’s time you reaped the benefits of Liquid Gold!!! This #magical potion is not a long, long journey away for you – you can just click a button and buy Argan Oil from Natural Mantra!

argan oil in glass


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Eating Watercress is Anti-Ageing, an Aphrodisiac, a cure for Hangovers, and much more!

If you want to roll back the years, forget expensive creams and lotions! A recent study shows that adding one bag of watercress a day to your diet can improve your skin tone and reduce wrinkles! In the new study, 10 out of 11 female volunteers experienced visible improvements to their skin after just four weeks of adding one bag of watercress a day to their diet. One woman even managed to reduce her facial wrinkles by an incredible 39 per cent! Incredible, right? The majority of women also reported increased energy levels. During the trial, the volunteers made no other changes to their usual health and beauty regime. They were allowed to eat their daily quota of watercress in any way they chose – in salads, sandwiches, whizzed into smoothies or wilted into pasta, however it was not allowed to be cooked, only to be consumed fresh.

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Watercress usually grows along the banks of slow-running streams and rivers in Europe, Asia and America. It is characterized by its small, round leaves, with a pungent, peppery flavor. The small white flowers appear in flat clusters are called corymbs. The fresh, tender leaves of watercress have to be harvested just before flowering, because after flowering they become bitter and are no longer good to eat. The health benefits of watercress have been known since ancient days, when it was used as an aphrodisiac by royalty. Watercress has plenty of health and therapeutic properties. However, due to its strong, pungent and bitter taste, it is never used alone, but is always added to juices, salads or other dishes as an ingredient, flavor or garnish.

Benefits of Watercress: 

Anti-anaemic Effect: Watercress is particularly helpful in treating different types of anemia due to its high content in iron. Iron is essential for the synthesis of hemoglobin, and folic acid, which plays a key role in the maturation of red cells in the bone marrow. The right amount of vitamin C in watercress also makes better absorption of iron.

Anti-inflammatory Properties: Watercress is rich in vitamin C, which has an anti-inflammatory action and can help prevent or relieve the symptoms of cold, flu and other types of inflammation.

Anti-oxidant and anti-cancer Effects: Just as many other herbs, watercress is rich in anti-oxidants. Anti-oxidant substances help prevent or fight the damage caused by free radicals to body tissues, thereby contributing to prevent premature aging, as well as lower the risk of developing cancer and many other chronic or degenerative diseases.

Aphrodisiac Effect: Several historical sources show that watercress has been used for its aphrodisiac effect since the age of the ancient Romans and Persians. This could be due to its high zinc and iron content.

Blood Glucose: Although not definitely proven, it seems that watercress can help control blood sugar levels and prevent or treat high blood glucose. It is probable that the hypoglycemic effect of watercress is in part due to its high content in soluble fiber, that helps reduce the absorption of carbohydrates from the intestine. This effect is particularly helpful for individuals with diabetes.

Bone Health: The right proportion of calcium, magnesium, manganese, vitamins A, C and K in watercress helps promote and maintain healthy and strong bones.

Cough: The sulphur glycosides found in watercress have been shown to modify bronchial secretions and exert an expectorant effect, which can be used to treat many forms of chronic bronchitis.

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Digestive Function: Watercress does improve digestive function, due to its high content in vitamin C and fiber, which stimulate salivary and gastric secretions and the motility of the intestinal tract respectively.

DNA, preserve: In a laboratory test, it was found that daily consumption of watercress increase the ability of cells to resist DNA damages to lymphocytes (white blood cells).

Eye Health: The high content in phytonutrients lutein and zeaxanthin are potent anti-oxidants; together with vitamin A and zinc all in this herb help greatly improve eye health.

Hair Health: Watercress can be used topically to treat dandruff and prevent hair loss, due to its sulfur, iron, zinc and vitamin A content. The best results are obtained by rubbing the scalp and the hair with a watercress tincture.

Hangover: A hangover happens when the liver gets overloaded with toxic alcohol. Watercress juice is so concentrated with so much cleansing goodness that it activates the detoxifying enzymes in the liver for detoxifying a hangover.

Purifying Effect: Watercress has been used for centuries for its purifying effects. It enhances the diuresis and helps give the colon a good “spring-cleaning”, thereby effectively removing toxins from the body.

Skin Health: When used topically, watercress juice can be helpful in relieving skin eczema, as well as other skin conditions. Its high content of vitamin A and C best obtained by juicing are also beneficial for healthy skin.

Teeth: Chewing watercress makes teeth stronger. It also cures bleeding of the gum or gingivitis.

Thyroid Gland: The high iodine content in watercress can help prevent goiter, improve the function of the thyroid gland and relieve the symptoms of many forms of hypothyroidism.