Natural Mantra


Leave a comment

Ayurveda’s Boon: Kanchnar Guggulu To Help Treat Thyroid and Cholesterol

a85072cf-NiiYqun

Ayurveda is one of the most progressive forms of medicine these days; other than being the oldest one from India. Many people are turning to Ayurveda as a form of medical help, when various other forms of medicines are proving inadequate to work on individuals. With the number of medical ailments that people are suffering from, the medications that are resorted to, to treat these ailments are various. One such important medicine in Ayurveda is Kanchnar Guggulu which is prepared using ingredients such as kanchanar (Bauhinia Verigata), Bibhitaka (Terminalia Belerica), Haritaki (Termanelia chebula), Marich (Piper Nigrum), Varuna (Crataeva Nurvulasa), Ela(Eleteria Cardamomum), Dalchini (Cinnamomum Zeylanicum).

What is Guggulu?

Commiphora_wightii_06

The Guggul plant is found along various places across the Indian subcontinent and the adjacent dry areas. This tree is a small shrub with thorny branches that secrete a gum called the “guggul” or “gum guggulu”; which is tapped from the plant leaving a fragrant yellow latex to solidify, while oozing out; although this gum is also harmful, because excessive secretion eventually kills the plant.

Why use Kanchnar Guggulu?

The powerful ingredients work well for various problems throughout the body especially to treat kapha disorder in the tissues by breaking down the deep deeted kapha. The main ingredient, that of Kanchnar plays a severe role in growths and cysts. Therefore, Kanchnar Guggulu’s benefits also include averting causing mass protrusion, skin disorders, chronic and abnormal tumours and unnatural growth such as goitre and lipoma other than helping to heal ulcers. It also possesses purifying and rejuvenating powers.

It has further been studied that, Guggulu helps in decreasing blood cholesterol levels by 14-27% and triglyceride levels by 22-30%; thereby leading to acute weight loss.

diagram-of-ovarian-cysts

Polycystic ovary syndrome better known as PCOS is a major problem that women face these days, owing to late marriage, poor dietary intake and biological issues thereby resulting in fibroids and vaginal discharge. Consuming Kanchnar Guggulu for PCOS acts as a quick remedy for endometriosis because Kanchnar helps in astringing the bleeding whereas the other ingredients eliminate any kind of linkages. It also works on inflammatory skin disorders by acting on the inner tissues of medhas-dhatu. Guggulu also works on reducing obesity; especially for people who weigh too much with a sluggish lymphatic system and high cholesterol levels.

h9991416_001

Goitre and Thyroid are major disorders that are severely affecting people these days, and intake of Kanchnar Guggulu essential dosage can help in treating both these ailments. It also takes care of bodily hormonal imbalance, enhancing the female reproductive system.

How and For What to use Kanchnar Guggulu?

As far as, Kanchnar Guggulu’s uses are concerned, it helps in treating conditions such as:

  • Scrofula
  • Tumour
  • Abscess
  • Ulcer
  • Fistula
  • Haemorrhoids
  • Lymphatics Congestion
  • Sinus Congestion
  • Lipoma
  • Lymphedema

maxresdefault

Dosage:

According to Ayurveda, the dosage varies anywhere between 125 mg and 2 grams; although the maximum dosage should not exceed more than 4 grams.

Whereas in the tablet form, about 2-3 tablets, 2 or 3 times through an entire day along with guduchi kwath or warm water post meals should do good. These tablets are usually in chewable form.

Is It Safe to Consume Kanchnar Guggulu?

During Pregnancy or Nursing:

It is the best to avoid consumption of Kanchnar Guggulu during pregnancy as it stimulates the uterus and encourages menstrual flow. Whereas, for lactating women, guggulu can be eaten after consulting with a gynaecologist and in accordance with the Tridosha analysis.

Toxicity:

Reports suggest that people who have had a regular intake of Guggulu, have hardly mentioned any problems in terms of issues caused due to toxicities.

Contradictions:

Unless the patient has been warned by the physician against consumption of Kanchnar due to health problems, it is absolutely safe to take. Hence, consuming Kanchnar Guggulu has possibly no side effects; and can be eaten without much worry under the proper supervision of an Ayurveda practitioner.

kanchnar-guggul-weight-loss

It has to be well noted that consumption of Kanchnar Guggulu can effectively reduce in various diseases or disorders, a person is facing but one cannot stop consumption of the modern day medicines, especially for thyroid especially because it does not provide 100% results in curing hypothyroidism.

Considering the number of benefits it provides and the ailments that it helps to treat, one can take in Guggulu in its preferred form among the Nirogam Kanchnar Guggulu products available as both capsules and tablets by following the dosage mentioned above. Kanchnar Guggulu is available in stores as well as online that can be ordered and consumed for best possible results in reducing symptoms of Thyroid, Fibroids, Goitre, etc.

You can buy Kanchnar Guggulu online at www.naturalmantra.com

 


Leave a comment

Boost your health with the wonder fruit, Acai Berry!

Summer 2014 is upon us and we are already feeling the heat! More than the heat, our energy levels seem to dipping when we are outdoors and that’s never good. Who wants to feel sluggish on a working day or a trip to the mall? No one! So instead of reaching out for sugary and calorific sodas and canned energy drinks, why not discover the super fruit, the Acai Berry? It made it to Oprah Winfrey’s Top 10 Super Foods list on her talk show and Brad Pitt is known to like the super berry too. Image So what is this miracle berry all about? It looks just like other berries, but it is a power packed energy and health booster. The acai tree is a type of palm tree that is native to the Amazon rainforest region in Brazil. It grows over 15 meters in height and produces small, dark purple berries. Brazilian natives discovered the healing properties of the acai berry thousands of years ago, especially its energy boosting powers when consumed regularly.

Brazilians have nicknamed this super fruit the Beauty Berry because it has so many compounds that make the body feel and look better from the inside out. Its combination of antioxidants, amino acids and omega fatty acids also aid in slowing down the aging process by boosting immune and metabolic function and removing destructive free radicals from our bodies. Among the berries’ many antioxidants is one particular one called anthocyanin, which is supposed to be the driving force behind acai’s free-radical and age-fighting powers. It’s common in fruits with rich red and purple colors, like grapes and other berries, but acai has far more than any other food. Experts believe that the acai’s ORAC level (Oxygen Radical Absorbance Capacity) is over 3,500 which is hundreds of times higher than your average fruits like apples and bananas.

Image

The little acai berry packs more grams of protein than an egg, which should make vegetarians very happy. When combined with its host of omega 3, 6 and 9 fatty acids, acai has been shown to improve the look and texture of your hair, skin and nails. It is also known to aid weight loss as its consumption revs up metabolism and improves digestive health. Today, the most common form of acai is the juice, which the Amazon inhabitants make by softening and crushing the ripe berry, skin and all. If you travel to Brazil, you can enjoy a bowl of frozen acai, blended and topped with pieces of banana and granola. Acai is also sold by vendors on the beaches and served like ice cream. But now, we at Natural Mantra, have brought this berry right to your doorstep. If you want to incorporate acai into your daily diet, all you need to do is shop on Natural Mantra and get back your energy levels and improve your overall health!

TOP 5 BENEFITS OF THE ACAI BERRY:

1. BOOSTS ENERGY LEVELS: Due its overall health benefits, consuming acai berries can lead to an increased overall level of energy and stamina, and combats fatigue and exhaustion. Whenever you need a boost, simply eat a handful of berries and you will be ready to go in no time!

2. LOWERS CHOLESTROL: Acai Berries are rich in an antioxidant known as anthocyanins. Antioxidants combat and neutralize destructive free radicals. They are also rich in plant sterols that provide cardio-protective benefits to our cells. It does this by preventing blood clots, improving overall blood circulation, and relaxing the blood vessels.

3. HEALTHIER HAIR AND SKIN: Regular consumption of the berries promotes healthier hair and skin. They contain high levels of zinc which helps in the proper functioning of the enzymes which are required by the body to repair skin wounds and reduce stubborn acne outbreaks, lessen stretch marks, improve dandruff and even eradicate white spots on fingernails. The vitamin A content helps skin to retain its natural moisture which maintains glowing and healthy skin without dry patches, psoriasis and even wrinkling.

4. COMBATS PRE-MATURE AGING: The berries minimize free radicals, combat pre-mature aging and give a boost to the immune system. This is because it’s a great source of vitamins and minerals like selenium and vitamin A and anthocyanins, that all help to fight off disease and rid the body of harmful toxins. Specifically high levels of vitamin A and selenium have been shown to increase white blood cells in the body which are responsible for attacking ‘foreign’ invaders, whilst its anti-oxidant properties help to prevent harmful free radicals from damaging the body by causing premature aging or in the worst case scenario cancer. It also improves metabolism, making you shed the extra pounds naturally.

5. FIBER AND OMEGA FATTY ACIDS: Acai Berry is an excellent source of fiber. Fiber promotes a healthy digestive system. Research studies suggest soluble fibers helps in lowering blood cholesterol. These berries contain multiple Omega Fatty Acids – Omega 9, Omega 6, and Omega 3. These mono-saturated essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficial cholesterol). This unique ratio resembles the same combination as olive oil. Studies suggest this is a contributing factor to the low rate of heart disease in Mediterranean regions.

Buy it! Try it! Feel the change!