Natural Mantra


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BENEFITS OF MASSAGE DURING WINTER

Now that it is winter, your body needs some extra love. With the cold and chilly weather outside, if you tend to stay indoors more and fight the chills sipping a hot beverage, consider adding a soothing massage to your winter regimen. Perhaps you don’t think massage is for you and that it won’t be helpful enough in keeping yourself warm or maybe it’s just a luxury. Well, It’s more than a luxury. Here are some of the benefits of treating yourself with a massage which will not only keep your body toned and healthy but will also give it a tremendous boost during this chilly season.

  1. Helps in circulation

The results of massage are more than just outer beauty. Especially during winter season, when circulation and metabolism may be slower, massaging your body can help enhancing the blood flow thereby naturally improving the body function. Increased blood circulation means that you’re less likely to feel cold during the winter.

  1. Dry skin

Our skin becomes dry and flaky during winter. Massaging your body with appropriate oils will help to moisturise the skin. It will not only add moisture but will also exfoliate removing the dead skin. So, indulge yourself in relaxing massages throughout the winter to keep your skin nourished and healthy.

  1. Reduces seasonal aches and pain

The arrival of winter can be tormenting for those with chronic body pain. Cold temperatures may cause the muscles to contract and tighten. Massaging relaxes the rigid muscles promoting a sense of pleasure and comfort to your body.

  1. Boosts your immunity

Massage therapy helps to boost your immune system and fight of viruses by increasing the activity level of the body’s natural “killer T cells.” Adding a massage therapy to your daily routine can give your immune system the additional care and support it requires to stay fit during the winter season.

So, opt from a variety of natural massage oils suiting your needs only on Natural Mantra and pamper yourself with a relaxing and soothing massage this winter season. Shop now at http://bit.ly/2BdQt3S

 

Rustic Art – Divine Massage Oil – 200 ml

The oil is effective in the treatment of painful muscles and jointscommon cold, cough, congestion, headache.

 

Soulflower Sandalwood Aroma Massage Oil – 90 ml

Sandalwood massage oil is beneficial to those who are suffering from urinary tract infections, cough, sore throat, asthma & bronchitis. Sandalwood Improves circulation and assists in the removal of toxins.

Pure Naturals – Timeless After Bath Massage Oil-50-ml

 It nourishes and moisturizes the skin leaving it supple & revitalized.

TVAM Body Massage Oil Lavender 190ml

Prevents dryness of skin, improves blood circulation and tones the body. Regular use of this oil leads to a beautiful and glowing skin.

 

 


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How essential are Essential Oils to your Life?

perfume-bottles

What are Essential Oils?

First off, they are not really ‘Oils’!  They are in fact the natural, distilled essence of plants that contain fragrant elements. Plus, they are not even ‘oily’! They are called ‘essential’ because they contain the unique fragrance of the plant they are taken from.

What is most attractive about essential oils, apart from their very obvious perfume, is that they are possibly the most potent source of natural medicinal inputs your medicine cabinet can have! They are also used in cosmetics & foods, but that’s another story.

As a firm believer in holistic living and a healthy lifestyle, you would really benefit from getting to know more about these ‘oils’.

Let’s look at some popular Essential Oils & their Uses

Natural Essential Oils are refreshing and fragrant. They are known to support the respiratory system and to soothe muscles after exercise. Used in potpourris, diffusers or in bath water, they also stimulate the brain and reduce stress and fatigue.

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Lavender Oil is used in perfume and in aromatherapy. It has a calming effect which aids in relaxation and is good in the treatment of respiratory infection.

Used in aromatherapy, Rose Oil has healing properties that include decreasing of blood pressure and breathing rate, which is good for stress and anxiety relief.

The exotic and sweet Jasmine Oil is great for a number of health uses including childbirth, depression, respiration and fertility!

Rosemary Oil is used in perfumes, as food flavoring and improves memory.

Its use as a tonic, tranquilizer and digestive aid makes Cinnamon Oil a very popular essential oil.

Frankincense Oil is a very healing essential oil used for depression, infection and to boost the immune system.

Peppermint Oil is a fresh boost to use in alleviating indigestion, colds, stress, headaches, low energy levels and sore muscles.

The strong, sweet, woody scented Eucalyptus Oil is used in antibacterial, anti-inflammatory and analgesic properties uses.

As you can see, the uses of Essential Oils are many. They certainly make life much more painless and easier. If you do not have a good range of essential oil based products in your medicine chest, it’s time you looked to Natural Mantra’s treasure trove.

Check out our wide array of offerings – 15 different brands and over a 100 essential oil offerings & aroma candles at www.naturalmantra.com/!

Healthy Shopping!

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